One of the most common health problems is with the bones , especially as we age. Do not neglect the care of your bones . There is no generally accepted classification of bone diseases , but we can list the following groups of bone diseases : traumatic, inflammatory, degenerative and dysplasia.
Bones are organs of the locomotor system, made up mainly of bone tissue. The bone aggregate consists of connected tissues (discontinuous or continuous), connective tissue, cartilage or bone skeleton. One of the most widespread diseases in the world is osteoporosis . Osteoporosis is a systemic skeletal disease characterized by a decrease in bone mass, which leads to an increase in bone fragility and an increased risk of fractures.
Osteoporosis is a bone disease that develops unnoticed for several years. It is a serious disease with debilitating consequences that mainly affects women over the age of 50 and older men. This disease the whole world calls the "silent epidemic" because it progresses without visible symptoms, and is most often detected with the first fracture. Osteoporosis is mostly characterized by fractures of the hip, spine and forearm. Osteoporosis means that the bones lose minerals such as calcium and phosphorus, become porous and friable, significantly reducing the mass, or bone density. Bones become brittle and break easily even with low stress or injury.
Early diagnosis of osteoporosis can prevent its development. It is important to take enough nutrients, in the form of food and food supplements, which are rich in Calcium , Vitamin D, Omega-3 fatty acids, Glucosamine, Hyaluronic acid. Such are Superflex 3 (Superflex-3), Colostrum , Fish oil, Linseed oil, Oregano oil and one of the best natural food supplements of the German manufacturer Sanct Bernhard - Green- lipped Mussel .
