Biotin 5000mcg 110 capsules | 21st Century

• Supports the nervous system
• Increases energy
• Creates tonus
• Calms the nervous system
• Improves metabolism
• Strengthens the hair structure
• Strengthens the nails
• Keeps blood triglyceride levels in normal range

What is Biotin?

Biotin is a dietary supplement at a great price, which falls in the group of vitamin B. It is an essential coenzyme of four enzymes that are required for the different functions of the human body, such as the activation of folic acid and the generation of energy from glucose.

It is also known as Vitamin B7. It is necessary for cell growth and normal body function. It keeps hair, skin and nails healthy. Biotin even rarely is also called "coenzyme R" and "vitamin H".
Biotin is also important for the synthesis of fatty acids and certain amino acids. Its deficiency in the body may lead to different reactions, such as skin rashes, high cholesterol, hair loss, etc., and  genetic disorders, dermatitis, various skin disorders, stomach disorders, hair loss, high cholesterol, heart disease and others.

What we need to know about Biotin?

Biotin capsules at a great price is necessary because it is a catalyst for many important chemical reactions of the body. Biotin is found in variety of foods such as: bananas, legumes, egg yolk and others. That is why supplements containing biotin are very necessary and popular because they provide the required dosage of B vitamins, without having to take a large amount of food.

How does Biotin capsules act?

Biotin 5000 mcg capsules by 21st Century contributes to the maintenance of triglycerides in the blood; an important catalyst in the human body; strengthens the nails. It is also very useful in fighting skin problems such as acne, eczema, rashes and others.

Biotin at a good price participates in the metabolism of sugar and this is the main reason for muscle pain and cramps to appear due to strong and sustained load, they may also be a result from the fact that the body is unable to absorb sugar as "fuel".

Also biotin is involved in fat metabolism. There have different symptoms of Biotin deficit, as some are associated with fat synthesis, and others  include various skin problems. Biotin is an essential and necessary for the function of the acetyl Co-A carboxylase enzyme, which together with the building elements contribute to the production of fat.

Due to the deficit of Biotin the cellular components of fats cannot reproduce the right way, which is why problems begin to appear in skin cells. The most common problem in young children is dermatitis. In this disease whitish or yellowish patches on the skin appear  behind the ears of newborns, around the scalp, eyebrows and head. In older people, however, this condition is called seborrhea. As it is a subsidiary vitamin Biotin helps maintain the nervous system. The nerve symptoms that appear when there is lack of Biotin are: lack of good muscle tonus (hypotonia), seizures and lack of muscle coordination (ataxia).

What is the importance and role of Vitamin B-7?

The exchange of carbohydrates in the human body depends significantly on this vitamin as Biotin interacts with insulin and is involved in the synthesis of substances and is responsible for the metabolism of glucose. Physicians prescribe Biotin to people suffering from diabetes to improve glucose metabolism. Biotin contains sulfur, which provides healthy skin cells, hair and nails. Biotin in the form of capsules regulates the fat exchange and prevents the release of sebium and seborrhea.

What are the benefits of taking Biotin by 21st century?

Biotin has an extremely important role in the treatment of different diseases, and some of them are: intestinal imbalances, intestinal inflammations and irritations as well, ataxia (movement is characterized by lack of muscle coordination), hair loss, seizures, Crohn's disease, chronic diarrhea, hypotension (movement is characterized by a lack of muscle tonus), nerve disorders and various skin diseases.

Which products contain Biotin (Vitamin B7)?

Biotin as dietary supplement at an affordable price could be found in various food products, but its content is significantly greater in those of animal origin (porcine and bovine liver and kidney, beef heart, egg yolk). Egg yolk is one of the largest sources of biotin in your diet.
Vitamin B7 could also be found in: beef, chicken, cow milk, goat milk and cheese.

Vegetable products rich in Biotin are: tomatoes, lettuce, soybeans, wheat flour, peanuts, carrots, cabbage, apples, oranges, bananas, cantaloupe, potatoes, cabbage, green onions and others. Very good sources are also chicken, almonds, cauliflower, oats, strawberries and walnuts.
Biotin is bound to proteins in the tissues of animals, and in fruits and vegetables it is in a free state. All products that are sources of this substance are necessary for the cells in the human body and is synthesized in the intestinal microflora. If our gut microflora is in good condition, we could produce our own Biotin.

Recommended dosage: Take 1 capsule a day with meals for maximum daily results, or as prescribed by your doctor. Do not exceed the recommended daily dosage.

Dosage: 1 capsule
Number: 110 capsules

Other ingredients: Gelatin, maltodextrin, magnesium silicate, silicon dioxide, magnesium stearate, stearic acid and cellulose.
Does not contain: sugar, yeast, preservatives, artificial flavors or colors
Store at room temperature in the dark and inaccessible to children.