Back pain is one of the most common complaints. About 90% of people have had back or neck pain at least once in their life, and in 50% these complaints are periodic. We can call this a disease state, depending on the strength, type of pain and the frequency with which it occurs.
In cases where the back pain appears after a hard day's work and disappears after a few hours of rest, there can be no talk of a disease. The cause of this pain is an overload of the muscles that keep the back straight. With an incorrect posture, they are in constant tension and are overloaded. When pain appears, it means that we need to take care of ourselves.
One of the causes of severe back pain is disc herniation . The spine is made up of vertebrae, and between every two vertebrae there is a disc-shaped cushioning plate. With continued wear and tear of this disc, it ruptures, spilling its contents onto the spinal cord and nerves, compressing them. If the disc herniation is in the neck, the pain is felt in the arms, and if it is in the lower back - in the legs. There is a serious danger with this disease and it can cause damage to the pinched nerves, which subsequently becomes irreversible.
Another cause of constant and severe back pain is the appearance of " spikes ". These are accumulations of bone substance in certain places in the spine, which significantly change its mobility and configuration. The process is called osteochondrosis and it inevitably affects everyone as they age.
Back treatment should begin at the first alarming symptoms. Inaction can lead to serious consequences, and then hospitalization and long-term therapy are required. Products that can relieve back pain include Capsicum , chondroitin and glucosamine , among others.
