As we age, the cells in the brain shrink and their metabolism changes. When we face such changes - cognitive abilities decrease and a violation of concentration and gradual loss of memory is noticed. About 20% of people over the age of 65 have memory problems. To improve brain function and support its proper functioning , you can choose products that stimulate brain function (vitamins, omega 3 fatty acids, some amino acids) in older people. Some natural products can stimulate brain function such as choline , ginkgo biloba, ginseng and Huperzine. Fish oil, Blue-green algae Afa, Rhodiola, GABA PLUS, Vitamin B12, 5 HTP, St. John's wort , Coenzyme Q10 and others also have a positive influence on the nervous system and brain function . With the help of these supplements, you will overcome problems related to overload, tension and stressful conditions that harm the brain and brain functions.
